Collaborating With Health Professionals in Honolulu
Strength and nutrition guidance that complements your care plan.
Do your patients need more support than you can realistically provide?
You already know what your patients need.
You outline the plan. You explain the risks. You make thoughtful, evidence-based recommendations.
But behavior change doesn’t happen in a 15-minute appointment.
Some patients need more than guidance. They need structure. They need accountability. They need someone walking with them while they actually implement what you’ve prescribed.
I work alongside your care plan, providing strength training and nutrition support that helps patients follow through safely and consistently.
Aloha! My name is Sharon Aldeguer.
This is where I step in.
Just as I’ve helped men and women create sustainable lifestyle changes that support long-term health and resilience, I can help your patients do the same.
Behavior change is difficult. I understand that firsthand. Real life is complex, and implementing a care plan requires more than information; it requires structure and ongoing support.
I help patients understand the plan you’ve developed for them and work closely with them to implement the lifestyle changes needed to improve their health safely and consistently.
Research and references for health professionals
Health coaching is supported by research demonstrating improvements in patient understanding, adherence, and selected clinical outcomes. For those who would like to review the evidence base, including the AMA Steps Forward module on implementing health coaching, references are available below.
“I signed up for a 6 month program, and I’m excited and grateful that Sharon has given me a foundation and the tools to be able to go forward doing this on my own. It’s all about deciding that you want to show up for yourself and stay committed to your goals. Small steps each day toward permanent lifestyle changes.
Sharon has methods for keeping you accountable and motivated. She actually has special summer pricing going on right now. I think it is worth every penny to invest in yourself in this way.
I have a new mindset and appreciation for maintaining my health. In fact, I can honestly say that Sharon’s techniques and approaches to exercise and clean eating will add years to my life as well as life to my years. I was on a very unhealthy path before I joined her program. I feel better now than I have in years.
I definitely recommend reaching out to Sharon to set up your complementary consultation with her. It has been the best call I’ve made.”
Mom of 2, Business Owner, California
Whole-Person support
Health outcomes rarely improve by addressing one variable in isolation. Physical health, nutrition, stress, sleep, and behavior patterns all interact.
My role is to help patients apply your medical guidance within the context of their real lives. We focus on practical, sustainable strategies rather than quick fixes or short-term motivation.
Coaching is solution-focused. When obstacles arise, we work through them methodically so patients can stay aligned with the care plan you’ve outlined.
I’ve created a straightforward referral process so you can connect patients with structured support quickly and confidently.
It’s simple for you to refer, and seamless for patients to begin.
What people say
I’ve not only achieved meaningful weight loss (overall 20lbs+ in 24 weeks), I’ve also embraced a healthier lifestyle
Feeling lighter, not just physically, but emotionally.
Doubled her results, gained clarity and confidence, and feel like herself again.
I highly recommend Sharon for anyone looking to make a healthy lifestyle change!
If you want results you must seek advice from people who demonstrate results in their own lives.
I was on a very unhealthy path before I joined her program. I feel better now than I have in years!
How the referral process works
- Share my information.
You can forward my website directly to your patient or have them schedule a consultation using the link below. - The patient schedules a consultation.
We review their medical history, current care plan, and goals to ensure alignment. - I implement structured support.
Patients receive personalized strength training and nutrition guidance designed to complement your recommendations. - Ongoing support and follow-through.
We focus on adherence, accountability, and practical implementation within scope. - Documentation when needed.
Weekly summaries and SOAP-style notes are available to support continuity of care and insurance requirements when appropriate.
Who I commonly support
Adults with overweight or obesity who require structured support implementing diet and exercise recommendations.
Patients at increased cardiometabolic risk, including elevated blood pressure, dyslipidemia, or family history of cardiovascular disease.
Individuals with prediabetes who need close guidance to implement lifestyle modifications and prevent progression.
Patients experiencing high stress, poor sleep, or burnout that interferes with health plan adherence.
